Ingredients:
- 2 medium tomatoes
- 1 bell pepper
- 2 medium potatoes
- 1 large onion
- 3 tablespoons of sunflower oil
- Salt to taste
- Pepper to taste
- 1 teaspoon of paprika
Kitchen Tools Needed:
- Cutting Board
- Knife
- Pan
- Spatula
- Measuring Cups
Instructions:
- Wash and chop the tomatoes, bell pepper, potatoes, and onion into bite-sized pieces.
- In a pan, heat the sunflower oil over medium heat.
- Add the chopped onions to the pan and sauté until they become translucent.
- Add the cubed potatoes to the pan and cook for about 10 minutes, stirring occasionally.
- Once the potatoes begin to soften, add the chopped bell pepper and tomatoes to the mixture.
- Season with salt, pepper, and paprika, stirring everything together.
- Cover the pan and let it simmer for another 10-15 minutes until the vegetables are tender and flavors meld together.
- Once cooked, taste and adjust seasoning if necessary, then remove from heat.
Macros:
- Total Calories: 385kcal
- Carbs: 40g
- Proteins: 5g
- Fats: 15g
Tags:
Healthy