Ingredients:
- 4 Eggs
- 100g of Cheddar Cheese
Kitchen Tools Needed:
- Oven
- Microvawe Oven
- Stove Top
Instructions:
- Preheat the oven to 180°C (350°F).
- In a bowl, crack the 4 Eggs and whisk them until well combined.
- Grate the 100g of Cheddar Cheese and set aside.
- Grease a muffin tray with a little butter or cooking spray.
- Pour the whisked eggs evenly into the muffin cups, filling each about halfway.
- Sprinkle the grated Cheddar Cheese evenly over the top of the eggs in each cup.
- Bake the egg cups in the preheated oven for about 15 minutes, or until the eggs are cooked through and the cheese is melted and bubbly.
- Let the egg cups cool for a couple of minutes before removing them from the muffin tray and serving.
Macros:
- Total Calories: 246kcal
- Carbs: 2g
- Proteins: 24g
- Fats: 16g
Tags:
Healthy