Delicious Keto Sausage Dinner

 Delicious Keto Sausage Dinner


Preparation Time:

5 min

Difficulty:

Novice

Ingredients:

  • 200g of Keto sausage
  • 100g of bell peppers
  • 50g of onions
  • 2 tablespoons of olive oil
  • 1 teaspoon of garlic powder
  • Salt to taste
  • Pepper to taste

Kitchen Tools Needed:

  • Frying Pan
  • Spatula
  • Knife

Instructions:

  • Heat the olive oil in a frying pan over medium heat.
  • Slice the sausage, bell peppers, and onions into bite-sized pieces.
  • Add the sausage to the heated pan and cook until browned, about 2 minutes.
  • Add the bell peppers and onions to the pan, sprinkle with garlic powder, salt, and pepper.
  • Sauté everything together for another 2-3 minutes until the peppers are tender and the onions are translucent.

Macros:

  • Total Calories: 525kcal
  • Carbs: 10g
  • Proteins: 30g
  • Fats: 45g

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