Quick Egg and Avocado Salad


 

Preparation Time:

5 min

Difficulty:

Novice

Ingredients:

  • 2 large eggs
  • 1 ripe avocado
  • 1 tablespoon of lemon juice
  • Salt to taste
  • Pepper to taste
  • 1 tablespoon of chopped fresh cilantro

Kitchen Tools Needed:

  • bowl
  • fork
  • knife

Instructions:

  • Boil the eggs for about 4 minutes for soft-boiled or 8 minutes for hard-boiled, then place them in cold water to cool.
  • Cut the avocado in half, remove the pit, and scoop the flesh into a bowl.
  • Mash the avocado with a fork.
  • Peel the cooled eggs and chop them into small pieces before adding them to the mashed avocado.
  • Add the lemon juice, salt, pepper, and cilantro to the bowl and mix everything gently until well combined.

Macros:

  • Total Calories: 370kcal
  • Carbs: 10g
  • Proteins: 12g
  • Fats: 27g

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