Preparation Time:
5 min
Difficulty:
Novice
Ingredients:
- 1 cup of whole wheat flour
- 1/2 cup of unsweetened applesauce
- 1/4 cup of honey
- 1/2 teaspoon of baking powder
- 1/2 teaspoon of baking soda
- 1 teaspoon of ground cinnamon
- 1 small apple, diced
- 1/4 cup of almond milk
- 1/4 teaspoon of salt
- 1 tablespoon of apple cider vinegar
Kitchen Tools Needed:
- Mixing bowl
- Muffin tin
- Oven
Instructions:
- Preheat the oven to 350°F (175°C).
- In a mixing bowl, combine the whole wheat flour, baking powder, baking soda, cinnamon, and salt.
- In another bowl, mix the applesauce, honey, almond milk, and apple cider vinegar until well combined.
- Pour the wet ingredients into the dry ingredients and mix until just combined, then gently fold in the diced apple.
- Fill the muffin tin with the batter, aiming for two-thirds full.
- Bake in the preheated oven for about 15-20 minutes or until a toothpick comes out clean.
Macros:
- Total Calories: 220kcal
- Carbs: 45g
- Proteins: 5g
- Fats: 2g
Tags:
Snack