Preparation Time:
5 min.
5 min.
Difficulty:
Intermediate
Intermediate
Total Calories:
175 kcal
175 kcal
Ingredients:
- 1 cup of fresh Spinach
- 1 medium Banana
- 1/2 cup of Raspberries
Kitchen Tools Needed:
- Blender
- Measuring cup
- Spoon
Instructions:
- Wash the spinach thoroughly and place it in a blender.
- Peel the banana and add it to the blender with the spinach.
- Add the raspberries to the blender.
- Blend all the ingredients on high speed until smooth and creamy.
- Pour the smoothie into a glass and enjoy immediately.
Macros:
- Total Calories: 175kcal
- Carbs: 40g
- Proteins: 3g
- Fats: 1g
Tags:
Snack