Preparation Time:
5 min
Difficulty:
Novice
Ingredients:
- 150g of Greek yogurt
- 45g of chia seeds
- 300ml of almond milk
- 15g of honey
- 150g of mixed berries (strawberries, blueberries, raspberries)
Kitchen Tools Needed:
- Mixing bowl
- Whisk
- Measuring cups
- Serving cups
Instructions:
- In a mixing bowl, combine the Greek yogurt and almond milk, whisking until smooth.
- Stir in the chia seeds and honey until fully incorporated.
- Let the mixture sit for about 2 minutes, then whisk again to prevent clumping of the seeds.
- Divide the mixture into three serving cups and top with mixed berries.
- Refrigerate for at least 30 minutes before serving to allow the chia seeds to expand and thicken the pudding.
Macros:
- Total Calories: 385kcal
- Carbs: 40g
- Proteins: 30g
- Fats: 15g
Tags:
Dessert