Category:
Soup
Keto
Vegetarian
Ingredients:
- 1 cup pumpkin puree
- 1 cup vegetable broth
- 1/2 cup heavy cream
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- Salt to taste
- Pepper to taste
- 1 tablespoon olive oil
Kitchen Tools Needed:
- Saucepan
- Stirring spoon
- Measuring cups
- Measuring spoons
Instructions:
- In a saucepan, heat the olive oil over medium heat.
- Add the pumpkin puree and vegetable broth, stirring to combine.
- Bring the mixture to a simmer and cook for 2 minutes.
- Stir in the heavy cream, garlic powder, onion powder, salt, and pepper.
- Simmer for an additional 2 minutes, stirring occasionally.
- Remove from heat and serve hot.
Macros:
- Total Calories: 410kcal
- Carbs: 10g
- Proteins: 6g
- Fats: 40g
Tags:
Keto