🌶️🍚✨ Spice Up Your Plate: Spicy Chickpea Basmati Rice! ✨🍚🌶️

 

Preparation Time:
25 min.

Difficulty:
Novice

Total Calories:
290 kcal

Cuisine:
Asian, Indian

Category:

Lunch

Vegetarian

Ingredients:

• 1 cup Basmati Rice
• 1 can (15 oz) Chickpeas, drained and rinsed
• 2 tablespoons Soya Sauce
• 1 teaspoon mixed spices (cumin, coriander, paprika)
• 2 cups water

Kitchen Tools Needed:

• Slow Cooker

Instructions:

• Rinse the Basmati rice under cold water until the water runs clear.
• In the slow cooker, combine the rinsed Basmati rice, drained chickpeas, soya sauce, mixed spices, and water.
• Stir well to combine all ingredients evenly.
• Cover the slow cooker and set it to cook on high for 20 minutes.
• After 20 minutes, check the rice for doneness. If needed, let it cook for an additional 5 minutes.
• Once cooked, fluff the rice with a fork and serve hot.

Macros:

• Total Calories: 290kcal
• Carbs: 60g
• Proteins: 15g
• Fats: 2g