Ingredients:
- 1 cup canned chickpeas, drained (approximately 240g)
- 1/2 avocado, diced (approximately 75g)
- 1/4 cup diced cucumber (approximately 30g)
- 1/4 cup cherry tomatoes, halved (approximately 40g)
- 2 tablespoons olive oil (approximately 30g)
- 1 tablespoon lemon juice (approximately 15g)
- Salt and pepper to taste
- 1 tablespoon chopped parsley (optional)
Kitchen Tools Needed:
- Mixing bowl
- Whisk
- Cutting board
- Knife
Instructions:
- In a large bowl, combine the drained chickpeas, diced avocado, diced cucumber, and halved cherry tomatoes.
- In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper.
- Pour the dressing over the salad and toss gently to combine all ingredients.
- Garnish with chopped parsley if desired.
- Serve immediately or refrigerate for 30 minutes to let the flavors meld.
Macros:
- Total Calories: 290kcal
- Carbs: 35g
- Proteins: 15g
- Fats: 10g
Tags:
Keto